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David shares new techniques that are drug-free and it works effectively. This book takes the reader step by step by discussing the daily problems. You will learn, how to avoid the panic attacks and overcome phobias, fears and swing moods. Unhappy lives are the result of self-doubt, self-pity and low self-esteem. This guide shows you how to gain self-confidence and live a life that you truly deserve. Discover the top five secrets of healthy communication and how to make anyone your friend. How procrastination is destroying your life and to become attentive. In short, this book teaches you how to feel good for yourself and the people you love. 2b1af7f3a8